Al Duval
Ganesh Scroll
the sound of no hands clapping
the art of self sufficiency
by al duval
the art of self sufficiency
as received from
lord ganesha
translated by Al Duval on Kauai
2005ad
chapter 1
experiencing
get into your self
receive
explore the creative potential
being the change
chapter 2
celebrating
stand steadfast
love is a matriarchal process
entertain the delights of the soul
getting what we want is child's play compared to realizing our destiny
define the state you are in rather than making it a place
getting what is needed is happening! - getting what you want isn't!
chapter 3
digesting
plant it!
fulfilled or filled too full?
sufficient - an ancient concept
the ever present - presents endless possibilities
the furies of the mind manifest the obstacles on the path
beggars can not be chooser
trust the ingredients needed for well being
the challenge of life is to give it away
a symbol of wellness is a being experiencing wellness
acceptance of what you are not - lends to who you are
chapter 4
embracing
there is no reward only a gift
looking forward we measure with time
surrender to love (a funny four letter word)
inventory the moment
to do what is needed you have to listen, breath, and then emote
passion and fulfillment are the keys to unlock the threshold of trust
reality - re address you allies as necessary for your evolution
the outcome is a reflection of the intention - while following the formula
where you are- all that you could need - exists
review your situation over time
war is the destruction of the psyche
the wheel of life is composed of multitudes of parts
chapter 5
comminicating
come to terms with what is
where i am is where i went!
the creative process allows us to move fearlessly into the moment
re mind your self - you are not what you wanted to be
the awareness of the psyche observes the big picture
the breath of life has passed through wizards and fools
being intellectual gathers information until our brain hurts
isolation of our mind to our own design
breath is life - without it there is no life
identify with the mind and there is no time
memory - reflection - responding responsibly
reflecting on the aspects of life - winning and losing are endless
when what you are doing is not what you think...
knowing has to do with knowledge - non experiential information
the collective well being is the individual egos demise
know what is on your mind - and get it off
integration of the body and the mind
chapter 6
seeing
silently walking on time and feeling the space
moving into the source we dissolve into an atomic dance
transitions through space and time develop our psyche
the price of being in charge - meeting god
take charge
experiencing
get into your
self
so you can get through it
and get over it
hang on - for the potential will prevail
it happens when we die
or when we get over it
once over it we see the ego doesn't fit
after we extract ourselves from it
we can be full of it or vacant
available for the unknown
the ever present created this multi dimensional being
the ever present allows us
to believe we are in charge
to investigate our own boundaries
finding our boundaries
we discover immensity and our own density
lighten up
feel your atomic weight
receive and explore abundance
not possessively but caringly
sharing is a lost art
re vitalize the art and discover the gift
a sharing caring compassionate perspective
being well takes effort
being broken takes more
discerning we don't choose - we know and do
to do the work divined for us
is to find our self
when we find our self
it isn't work
it is celebration
a different dance
to a different tune
celebration
the solution to our own cry for help
help your self out
share it
explore the creative potential
explode the core into a multi dimensional outcome
one which embraces the collective well being
explore the heights and depths of emotional expression
compassion pursues and implores for the collective need
our collective need for wholeness
within and without
what we need isn't hard to find
but it is hidden in the recesses of our mind
one life to explore
we can't find it
too soon
by exploring we can find it
embracing the collective well being
being the change
creates energy
allowing the change
we don't judge
but observe and move
in the direction of the collective well being
moving in this direction
we emote creatively rather than possessively
moving on then awakens the reality
that flow is constant and little is needed
our wants are grappling hooks
pulling us off course
participation in the flow
we are buoyant
as well as one with the creative process
nurturing we can see the change needed
wanting we think change is against us
chapter two
stand steadfast
you are not going to be anything else
other than you
amazingly the dna refuses to listen to our mind
amazingly you will wake up 'you' every day
something bigger or more in charge
than the ego is running the vehicle
notice the roads you have taken
look at the allies you have met
look at the things you have seen not work
without even having to participate
stand steadfast
you are you for a purpose
we need you as much as you need us
enjoy the reality of it all
it all works
only the ego
dwells in a broken home
love is a matriarchal process
admiration is a patriarchal process
love gives a foundation for softness
admiration guides like a light
toward strength and courage
having both requires being a self responsible lover
with the courage to execute your highest ideals
to give -to share -to care
all point to softness
detachment - adventure - liberation
require strength and courage
having both
choice
is no longer a process
discernment
is an aspect of knowing
which is present
while working toward
a functional outcome
entertain the delights of the soul
attend to these delights with adornment and excitement
enter the mystery with a taste for delight
and expose your nature
removal of doubt and insecurity gives space for
acceptance
trust
attention to the divine
removal of doubt exposes our trust
trust you made it this far
on wings and prayers
spread your wings and share your prayers
indulge the divine
explore the unknown
not in fear
in delight
leading isn't as expressive
as just dancing
leading is your choice
not the way
getting what we want is child's play
compared to realizing our destiny
exhibiting this choice
we work or we celebrate
working for what we want
forces everyone else to participate
our destiny reflects
the universal unfolding
manifesting every thing needed
to get us here
the difference is
wanting invests in others re-actions
destiny invests in the divine play
at the outcome we have
delusion or celebration
delusion is fleeting as the moment it was wanted
celebration leaves us in a divine ever present state
reflecting our satisfaction and delight
define the state you are in
rather than making it a place
the state of nature calls us to explore
what is a regret? -a rainy day?
exploring the options
we see the negative fall away
then the positive presents itself
exploring nature's gifts
our nature will expose us
exposing our selves we move into another state
a state of exploration and celebration
repeating moments past creates
a fragmented present
our cells find hard to enjoy
joy is in the present
not in suspended animation of the past
super natural
the state of exploration enjoys us
getting what is needed is happening!
getting what we want isn't!
look into what is needed and find the source
finding the source every thing falls into place
what is here? what is not?
detach from the want and everything left
is available to work on your self
with your allies
going deeper into the source
we encounter the ever present - the divine
having encountered the divine - do you have a way to entertain the ever-present?
creatively
we work with creation
possessively
we fear our ability to care for ourselves and others
snap out of wanting
merge into the divine
where there is no thing
chapter three
digesting
plant it!
the seed carries the wisdom of the plant
the plant experiences its multi dimensions
from seed to seed
there is no where to go
there is no time but now
the experience is
re-membered
the matter has to matter
or we are not attached to it magnetically
seeing the whole process guides the parts
to gather
to work together
to move on
the atomic soulution nurtures you
once connected to the soulution
any thing else is ridiculous
the heart that beats
holds a universe of light
the wisdom of the seed
fulfilled or filled too full?
the light is the guide
the directions available
come from seeing
the most appropriate situation to utilize
is when there is no situation
be full and filled
that the divine is in charge
enjoy the process
divine light guiding the directionless mind
toward a fulfilling soulution
seeing the process we can influence
without over powering
we can empower
without over influencing
over powered we emote distress
empowered we emote our celebration
guided by divine light
the only direction is celebration
style='font-family:
"Comic Sans MS";color:navy'>sufficient
an ancient concept - what suffices - is enough
our brain and heart are at odds with each other
more is a design of the ego
sufficient is a design of the heart
at odds with each other
there is a need for a neutral ground
enough!
dancing with the trees could take a life time
no wonder the birds fly from us
sufficient
we engage the divine into sharing the ever present
with this in mind
we can celebrate as whole not as a part
the comings and goings of these waves of bliss
transcend our brain
and transform our heart
self sufficient
we spin with the wind
no time to clap
the ever present presents endless possibilities
the observer sees the change and re conditions
the participator executes the present by changing
the executioner participates by being the change
let go it will do you good
there is more than you can imagine
going there is prevented
by holding on too tight
see the need for the change
and observe it is constant
see the ever present change
what appears unchangeable
the lightness of the universe
allows us to create our own state of mind
re mind your cells
of the change!
the furies of our mind
manifest the obstacles on the path
conscious of your mind
you will be more careful
of what you put into it
the obstacles of the journey are of our own design
choice and will are tools we have been given
unused they deteriorate into
insecurity and doubt
use the mind like a fine tool
and empty the delusion and fear of death
putting the cells into tomorrow
leaves them frantic in the present
see you are victory
breath the breathe of life with passion
eliminate the rubble of the mind
exhausted with no where to go
exhale out your exhaust
breath in now!
beggars cannot be choosers
wanting what another has is an opportunity for angst
wanting what others want of you
is an opportunity for disappointment
wanting what others experience
is detrimental to having an experience
wanting
an opportunity to delude the present and lose control
enable the presence of others
others will bring what they have
and share it
others will bring more than you can manifest
and surprise you
others experiences shared
are opportunities
to go some where you haven't gone
creating an adventure
dismount your opinions and observe
others are an integral part of life
integrate and expand
trust the ingredients needed to manifest well being
trust in human nature
trust abundance
trust nature
interaction based on trust creates a strong bond
one that empowers and liberates
being attached to your trust
integrity builds
until the manifestation of your ideals
becomes your own nature
embrace your trust as allegiance
directed toward a collective soulution
winning and losing are not the solution
winning and losing are the reason to seek soulution
to dissolve the dogmatic
resolving the sensible
the challenge of life is to give it away
the divine gift is not to be possessed
only shared
buying into not sharing
we buy into
power possessiveness and manipulation
giving the gift away we participate in the unfolding
with the courage to receive the real
the real is celebration of the gift
the light in the light
empowerment
compassion
and liberation
the light is the source of delight
the price is sacrifice
power
possessiveness
and manipulation
once we feel the delight of sharing
we encourage with well being
and share the mystery
a symbol of well being is a being experiencing wellness
understand well - functional
understand being - not dead
well being - functionally alive
working on your own well being is enlightening
working on others well being is healing
this atomic being
was designed to work in the moment
any moment
this multitude of possibilities
to explore our wellness
generates our potential
this potential interacts with the functionally alive
and detaches from the non functional
expose yourself
as a being experiencing wellness
acceptance of what you are not
lends more to who you are
than anything you do
sculpting our psyche we have much to remove
to expose our core
the outcome
reflects the integrity of the input
removing what you are not
is work that needs to be done
accepting the work as your life
there is some thing you can do
to make a difference
experience your love
as trust and your guide
it will expose
where you need to be
explore to the core
chapter four
embracing
there is no reward only a gift
we get it whether we want it or not
the gift is exactly that
we don't know where it came from
and we don't know where it goes
a reward is a possessive concept
which is only a fractal of fear
to own is not reality only virtual reality
the atomic solution
like water
has no problem breaking down to the most elemental
living on fractions of reality
is not full or filling
remove the fractal-ization
of the source
the gift is your own adventure
share it
it pays off
looking forward we measure with time
looking backward we freeze time
looking at now we expand beyond time
being now we can clearly see what is available
choosing what is available over what is not
we can actualize
looking forward or looking back
our vision is impaired in the moment
and we repeatedly confuse our cells
hang tight in the present
watch the window of reality open
allow a fresh perspective
clearer about now
looking for now to unfold
work with it!
surrender to love
a funny four letter word
and you have everything from
chocolate hearts to hand cuffs
enter passion
an action from the whole being
vibrating to new found vibrations
experience is life having you
enter in awe
and trust the mystery to unfold
love is a funny four letter word
it creates vibrations
can you continue to keep up that love vibe?
passion vibrates on its own
passion for life brings love
because you define the word first
inventory the moment
feel for compassion
look for wisdom
listen for knowledge
taste for delight
what have you left behind?
what do you need?
is it packed and ready anytime
the present doesn't go with you
it goes ahead of you
angst goes with you - if you take it
suffering goes with you - if you take it
envy - jealousy - pride
all go with you - if you take them
what to leave behind?
the past!
what works now?
now
what doesn't work now
hasn't worked before!
to do what is needed
listen - feel - emote
the universal unfolding is not about bondage
it is about release
bondage of the mind begins inside
liberation of the mind is to keep it clear
connecting to the universal unfolding
the multitudes of ways or options available
are all paths
the one you are needed on
is the one chosen now
being full and filled
having what is needed
sharing of it becomes imperative
liberation
has nothing to do with
power
possessions
or
manipulation
passion and fulfillment are keys to unlock thresholds
trust
a passionate way to pursue life
adventure comes from fearlessness
fearless we find strength is our key
to enter the next threshold
starting over
amazing as it seems
we leave it all behind
so there is no thing to bring
connection to the source
gives strength to observe our own
dysfunctional processes
and re-tune and re-mind ourselves
we are moving on
if we don't notice
we stay attached to painful situations
and die
reality
readdress your allies as necessary
detach from negative perspectives
and you allies are abundant
over come the tendency to scapegoat
and lose control of your cells
take control
being centered
the periphery becomes a passing perspective
rather than
over whelming and the source of our woes
detached we observe the processes of well being
as natural and our nature
returning to nature we can address
reality
a sharing process
the outcome
is a reflection
of the intention
following the formula
the wisdom of the mind categorizes
what works and what doesn't
reflection induces the memory of the process
and refines it to adapt to the present
evolution implores our senses
to be well
and to be compassionate
with those who are not
reduce the outcome
to the final soulution
and review the elemental
holding it all together
the appropriateness of the present
introduces
the formula
the resources
and you
as the soulution
where you are
all that you could need
exists
the brilliance of the day
shows the outcome in the moment
how many options can still point to this place?
all of them!
options give us choice
static and one way we become rigid
exhibiting who you are to receive the present
is your gift to your allies
analyze who has been the reason you are here?
you
you may
follow - lead -
or blindly enter the moment
these are the choices
your choice - not another's
detach from the outcome
live in joy
re-view your situation over time
we came here knowing there was
some one to attend to our every need
we searched wide and we searched high
we identified with the external
and searched when we knew not what to do
searching wide we broadened our perspective
by homogenizing with humanity
with this endeavor
we gain compassion
searching high
we heighten our perspective
by approaching the divine
with this endeavor
we gain wisdom
stop searching
utilize what has been found
you
have a new view
war is the destruction of our consciousness
by giving value to
power - possessions and control
peace is the instruction of our consciousness
by giving value to
empowerment - compassion and detachment
re-evaluate your motives
cut through the dogma of destruction
the gain is fleeting
the outcome devastates us
heal with compassion
the loss is war
the outcome is peace
when war is entertaining
the audience is irresponsible
when peace is fulfilling
the audience is responsible
re-evaluate your consciousness
check your motives
war has a huge price to pay
re-evaluate your motives
the universal unfolding
cares for the unfolding
enough to move you
to where you are needed
see the brilliance of the observation
you are where you are needed the most
inter action not re action reveals the divine
ready to emerge in the moment
detach from the reactionary
and initiate the functional
by becoming respondable
integration with the universe
unfolds our creative process
so we can see the brilliance of compassion
and the delusion of suffering
it is up to us to see with awareness
where we are
fits and looks better
than we could ever imagine
the wheel of life composed of multitudes of parts
cannot function when any one is apart
keeping the wheel rolling is more than a trick
it is the purpose
keeping it together and functional is our purpose
sharing this
there is an opportunity
to enjoy the workings of it all
the attachments are mental and
only stick if we don't move on
moving on the journey is an adventure
staying centered the wheel functions
as a tool of karma
to introduce us to the soulution
one day at a time
rolling on
chapter five
communicating
come to terms with what is
'now'
it took the past to understand
it will take the future to unfold
how intense is the present?
it is ever present and doesn't go away
is that intense?
it doesn't just show up - it shows off
how much more could there be?
this much over and over and over
getting clear lets us see the soulution
and move into it - with it
until there is no difference in it and you
staying in touch it stays now
leaving it alone it reveals a mystery
try and solve the mystery
and you find others looking
for what you have already given up
the gift got you here
now it is up to the present
where you can go from here
dissolve in the soulution
where i am is where i went
what i got is what i asked for
the way to it was the only way
now i don't ask when
and now i know how!
looking in and finding myself looking back
finding out the value of looking in
winners lose and losers win
round and round
an endless round to be bound
an ego to blow
let it go
bound to the ever present
there is no gain or loss
being in charge of making it work
work on being the change
it adds up
the creative process
allows us to move fearlessly
into the moment
the adventure is to re-solve our oneness
with the soulution
the creative process being a circular process
starts - maintains - completes
returning to the same place
now
now is the only time creativity will work
our emotional fulfillment engages us
to stop the search
and participate
now
the beloved is waiting for our attention
give it all you have got
how could we have known how full life is?
test it on a daily basis
now is bigger than our imagination
re-mind your self
you are not what you wanted to be
re-mind your self
you are not what others wanted you to be
re-mind your self
you are not anyone else
you have ever met
re-mind your self
where you are has been created
by the collective well being for you
the creative process
requires being attentive
to the super natural resources
needed to manifest what you have now
arriving here well we took a wise path
arriving here broken
we took a destructive path
having arrived
a victory is evident
re-mind your self
the awareness of the psyche
observes the big picture
finding you
the piece that is missing
to complete it
the place to see your self
observe what works
these are functional ideas
observe what doesn't work
these are not functional ideas
because they never work
discerning we put all of our energy
into functional processing
see the journey is one moment at a time
reality is ever present
taking the easy way out
and your scapegoat
will butt you in the end
the breath of life
has passed through wizards and fools
the taste can be sweet but ever fleeting
the lost breath- a sign of death
the found breath - a sign of life
the breath of life
was put here to explore our boundaries
and vanquish our obstacles
the breath of life
comes in as star light
and goes out just as fast
the breath of life
accumulates prana
to share the expansiveness
the breath of life
shares the mystery
without exposing any detail before
and remaining silent after
being intellectual
gathers information until your brain hurts
being creative
we breathe into our life
not through it
when our intelligence comes to life
it takes in others opinions and lives for them
detachment
gives to others their opinions and moves on
this process shows us the expansiveness of life
being detached
we can begin to recognize the difference between
our intellectual and our emotional bodies
feeling the difference
we initiate our emotional body
as a working part of our psyche
breath is life
without it there is no life
laugh - scoff - shrug it off
when you lose your breath
you lose your life
delay is no way to make your life pay
move in - move on
move with breath
actualize your greatest gift
and realize your re-newed senses
smell - taste - touch - feel
the way through
is to move into your breath
one breath at a time each full of life
each exhalation
a release of the incomplete past
toxic particles
exhale to let go
inhale to move in
and celebrate you are here
identify with the mind
and there is no time
expose the soul
then delight is an endless process
the alchemy
needed to liberate the mind
is to add the soul as soulution
release the minds hold on the past
let the flow move you
into the stream of life
unresolvable
the mind works with survival as its reality
resolved
the soul works with now as the dream
survival
a fractal of the ego
and dismay for the psyche
does not exist
a test of our emotional being
is to receive the light
exposed in delight
memory - reflection - responsible response
what has gone has gone
our attachment
recognizes our memory
reflecting it into a fabricated thing
when no thing ever did exist
now is the past
re-solved
using memory and reflection
as tools
intuition
formulates a reasonable prognosis
of the situation at hand
this tool
does not project the past onto the present
it validates the present
by seeing the fabrication of the mind
is instantaneous and irreverent
interaction with the present requires
gratitude and graciousness
find those in the fabric of the mind!
reflecting on some aspects of life
winning and losing are endless
being creative and adventuresome
we approach the divine for support
and observe the response as integrity
the divine the ever-present
moving but still
here now
now as real as it has ever been
creativity reflects passion
adventure reflects courage
reflecting on these aspects of life
now seems to be our ally
ever present
every where
maintaining a divine play
our part is integral
to the entertainment of the divine
when what you are doing
is not what you think you are doing
maybe it is time to detach from thinking
what are you doing?
is it creative?
is it compassionate?
is it real?
realize the position
you have put your self into
the tools you have made
the situation you are in
look into your
why's?
and your wise-dom
are you still questioning or are you enjoying
questioning we stay alone
enjoying we create a magnetic field
drawing like minds
into our presence
knowing has to do with knowledge
non-experiential information
knowledge does not necessarily train us
for our well being
confusing at best
information
does not give us direction in the present
only past observation
information flows from the collective undoing
what has not worked
or has led to a state of disempowerment
being disempowered
we follow the information without discernment
discernment
is an action toward our well being
using will power
removing what does not work
showing us options
unimaginable
in the collective quagmire of information
the collective well being
is the individual egos demise
the quagmire of the past
holding a possessive
controlling power
the ego filled with fear
has no room for anything else to enter
realizing the collective well being
we remove our cells
from fear and move into the present
the ego can be dissolved
and resolved
as a functional fraction of the soulution
the divine isn't looking for us
the divine is entertained by us
pick up your ego and apply it
like a tool
to re-master the divine
as the soulution
know what is on your mind and get it off
working with the divine - clarity is imperative
see your object as the purpose
the object is to give away
the creation with delight
share your process and the limit it reaches
far exceeds your own reach
clarity to manifest divine presence
not the object
the presence of the divine
purpose - passion - patience
all take the present seriously
hard to miss
the present is the closest thing to you
lost in the past and future
the present becomes untouchable
not a place to go to but a place to real ize
participate from the core with the core
exposed and real ized manifest your own universe
welcoming the divine
clarity of mind - divine presence and passion
are life's building blocks
integration of the body and mind
our matter and light organize
an organic - feeling - mindful being
separation of the mind and body
the ego
destroys the vehicle for its own survival
survival of the ego is certain death
integrate the mind and body
then we are responsible
for our well being
and the well being of others
the ego is afraid of every one
the soul is fearless and designed to embrace
don't put out the light
put out the ego
survival is not living to be broken
survival is an alignment to the egos delusion
life is an experience!
chapter six
seeing
silently walking on time
and feeling the space
we emerge and submerge
dwelling
we manifest our minds strict design
confusing our cells we project the wrong time
and a different space
depressing the cellular
we get lost in time and lose our place
encouraging the dilemma
we find curiosities out of our control
wanting what others have
we lose our personal perspective
of space and quantify our own dilemma
feel the real
touch the untouchable - the source
feel the depth of the real
quantify the depth of the soul
exposed in this depth of time
and expanse of space
we remember our cells
conscious of our soulution
moving into the source
we dissolve into an atomic dance
exposing the source
we find our most natural tendencies
explore with courage to expand your mind
until the boundlessness draws you in deeply
the soulution pulls the unknown into the knowable
the mystery is the soulution
no thing to comprehend
no where better than now
fiery we expose the mystery momentarily
and are touched by the divine
enter the soulution with passion
and find adventure in every one
being a partner
the soulution is clear and satiating
taste it!
transitions through time and space
develop our psyche
what we know an what we don't
becomes more apparent
wisdom is not about knowledge
it is about experiencing
the difference is we realize the outcome
not idealize it
living in the outcome we come to terms with now
putting it off
we abuse the future and avoid it at all cost
as large as the future appears
it only arrives one day at a time
no day is longer or shorter only darker or lighter
no place to ever go back to and no place to step ahead
no one gets more than one day at a time
some take advantage of this avalanche of time
others abuse it
experience requires stimulating the divine
for maximum exposure
the price of being in charge - meeting god
the price of passion - meeting your lover
the price of adventure - meeting a stranger
the price of detachment - possessiveness
the price of liberation - manipulation
the price of love - the lover
what we give in order to get
what others want
give for the well being of your self and your allies
take charge
move into the depths of the situation
find the core brilliance
finding alone
is a state of oneness
not - where everything is gone
but -where everything is
charge in
bring delight
bring your self
celebrate the oneness
vibrate to shake up the past
re-turned
re-tuned
now